The Run is pacing itself

by drgodby on January 20, 2016

Staying in shape and healthy for our next destination.

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More details to follow, but the diet is over. I did my blood test and the BIA, this morning. More details of the BIA are forthcoming, as well as my blood test results in the coming days!

I lost: 12 lbs, 6.3% body fat,13.3 lbs of fat! That is beyond my wildest dreams. I know that if you want to lose fat, you can, as well.

Thank you for supporting my 30 day journey!

Dennis Godby

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